好的呼吸型態關係到每一下換氣給全身細胞帶來充足的氧氣，更能減輕心臟負擔，維持腸胃系統功能跟自律神經的平衡。回歸最自然的呼吸型態，達到預防疾病、身體健康的狀態。
Back to Natural Breathing B2NB method
關於我們
好的呼吸型態關係到每一下換氣給全身細胞帶來充足的氧氣，更能減輕心臟負擔，維持腸胃系統功能跟自律神經的平衡。B2NB Method 本能呼吸誘發術，是一套搭配呼吸引導輔具，可以輕鬆於日常生活中自我實踐的系統。讓你回歸最自然的呼吸型態，達到預防疾病、身體健康的狀態。
Correct breathing patterns enhance healthy symbiosis with the gastrointestinal and autonomic nervous systems. The B2NB Method allows you to return to your innate breathing pattern and restore it through various tools and exercises. The B2NB breathing method ensures the body's cells receive sufficient oxygen with each breath, preventing disease, promoting good health and reducing the workload for the heart.
活動與課程
以解剖學與呼吸生理學為基礎，我們專業的醫護團隊，發展出多元的課程。
Our professional team has developed a wide range of workshops specifically tailored to improve your health and wellbeing with a focus on specific exercises to improve body alignment, and breathing patterns.
專業用品
我們與頂尖外銷世界的台灣在地工廠共同合作，100% Made In Taiwan，研發出各式呼吸引導輔具。
We use a variety of products in our workshops to help with breath work. The products we work with are all 100% Made In Taiwan sourced from local factories that are world famous exporters.
課程回顧
回顧過去精彩的活動課程與幕後花絮。
Take a look at past workshops and exciting behind-the-scenes footage.
聯繫我們
有任何問題，歡迎透過任何方式與我們聯繫。
If you have any questions, please feel free to contact us.
